Save the sweat for the bedroom. Exercising your PC muscle with the OhMiBod Lovelife Flex Kegel Weights gives you all the gain without the pain. Regular kegel exercise overtime can enhance the PC muscle strength that helps to aid in pregnancy, childbirth and recovery and also improves bladder control. Aside from these health benefits, it also helps to increase the intensity of orgasms and strengthen the muscle to hold during intercourse.
The OhMiBod Lovelife Flex Kegel Weights is a graduated kegel exercise aid. It is developed to accommodate woman of varying sizes and PC muscle strength. It helps to tone and strengthen your pelvic floor muscles on a regular use.
For first time users of OhMiBod Lovelife Flex Kegel Weights, it is recommended that you start with the lightest first and the easiest kegel ball. It is the largest in size that makes it easier for the user to hold inside. Insert the kegel ball then tightly squeeze your pelvic floor muscles while sitting. Then relax and try repeating this a few times while you get acquainted with your pelvic muscle. If you are already used to it, you can try to integrate this exercise in your daily routine. And you can use the second ball which slightly smaller than the first one but also slightly heavier. By this time your PC muscles are strong enough to carry a heavier ball. There is no pressure as to how often or how many times you want to do the exercise. When you start to feel more in control, graduate to the two-ball set which is the heaviest among the three kegel balls.
Always use a good quality water-based lubricant to ease insertion. Insert the kegel ball into your vagina so it rest above your pelvic muscle. Make sure the retrieval cord is outside of the vagina during insertion and position of the OhMiBod Lovelife Flex Kegel Weights for easy removal. Inserting the Flex balls is as easy as inserting a tampon.
Product Features:
- 3 Kegel sets for graduated strength training
- Strengthen and tone PC muscle
- Sized to accommodate beginners and experts
- Made from plush, high end silicone material
- Hypo-allergenic and safe for sensitive skin
- Body-safe silicone, Phthalate free
- Comes with a satin pouch for storage
- 1 year manufacturer warranty
Product Details:
- Colour: Hot Pink
- Weight (Beginner): 35 g (1.2 oz)
- Weight (Intermediate): 45 g (1.6 oz)
- Weight (Advanced): 85 g (3 oz oz)
- Weight (With Packaging): 425 g (14.99 oz)
- Length (Beginner): 120 mm (4.7")
- Diameter (Beginner): 36 mm (1.4")
- Length (Intermediate): 120 mm (4.7")
- Diameter (Intermediate): 29 mm (1.1")
- Length (Advanced): 150 mm (5.9")
- Diameter (Advanced): 29 mm (1.1")
- Length (Packaging): 160 mm (6.3")
- Width (Packaging): 120 mm (4.7")
- Thickness (Packaging): 55 mm (2.2")