New clinical study shows masturbation can relieve menopause symptoms - Kinsey Institute
Womanizer Next x Kinsey Institute Study on Menopause and Masturbation.
Menopause can bring a wide range of symptoms including fatigue, night sweats, sleep disturbances, mood swings, difficulty concentrating, and joint pain. A new clinical study conducted by the Kinsey Institute at Indiana University, together with sexual wellness brand Womanizer, suggests that masturbation and orgasm may help relieve some of these symptoms.
The study, conducted from April to August 2025, involved 66 peri- and post-menopausal women aged 40 to 75 across the United States. Participants adjusted their masturbation habits over a three-month period while researchers monitored changes through regular surveys.
The results were notable. After four weeks of using the Womanizer Next device, 92.9% of participants reported improvements in at least one menopause-related symptom. Many women reported feeling better rested and experiencing fewer mood swings. Researchers also found that participants who achieved orgasm experienced the greatest symptom relief, potentially due to the release of hormones and neurochemicals such as oxytocin and endorphins, which are associated with improved sleep, mood, and pain perception.
The study also highlighted a gap between patient interest and medical guidance. While 91% of participants said they would be more likely to masturbate if they knew it could help menopause symptoms, only 3% had ever discussed masturbation with a healthcare professional.
Researchers believe the findings may help reduce stigma around self-pleasure and encourage broader conversations about sexual wellness as part of menopause care and overall wellbeing.
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